1man, muscle,full body, vest, short straight hair, glasses, Gym, barbells, dumbbells, treadmills, boxing rings, squat racks, plates, dumbbell racks soft lighting, masterpiece, best quality, 8k uhd, film grain, Fujifilm XT3 photorealistic painting art by midjourney and greg rutkowski <lora:asianmale_v10:0.6>

(deformed iris, deformed pupils, semi-realistic, cgi, 3d, render, sketch, cartoon, drawing, anime:1.4), text, close up, cropped, out of frame, worst quality, low quality, jpeg artifacts, ugly, duplicate, morbid, mutilated, extra fingers, mutated hands, poorly drawn hands, poorly drawn face, mutation, deformed, blurry, dehydrated, bad anatomy, bad proportions, extra limbs, cloned face, disfigured, gross proportions, malformed limbs, missing arms, missing legs, extra arms, extra legs, fused fingers, too many fingers, long neck